PRIVATE SPORT CLIMBING SESSIONS AND COURSES

Personalized Sport Climbing Progression in Kalymnos with Fred

Experience tailor-made climbing in the limestone paradise!

Experience personalized climbing in Kalymnos, one of the world's most beautiful destinations for the sport. Whether you're a beginner, intermediate, or advanced climber, I guide you through private sessions or multi-day courses to progress at your own pace, discover the island's most stunning sectors, and fully enjoy the island.

My season runs from April to late October. With exclusively private sessions (you alone, as a couple, with friends, or as a family), I adapt to your level, desires, and physical condition. It's possible to incorporate Deep Water Solo or a multi-pitch from 4 sessions onward. My goal: to have you climb the most beautiful routes, in complete safety and with maximum enjoyment.

Explore Sessions

Quick Overview of The Activity

For Whom?

All levels, private (max. 6).

Duration?

4.5h/Session; 1-7 Days/Course.

Where?

Varied Shaded Sectors.

Required Level?

From beginner to expert.

Meeting Point?

Fatolitis Café, Massouri.

Best Period?

April-October.

Highlights of This Session

100% Personalized Guiding

I am fully dedicated to you/your group for optimal progression.

Routes Selection

My in-depth knowledge of the island to avoid crowds and climb on exceptional limestone.

Total Flexibility

Daily adaptation to your level, weather, and goals (technique, mindset, enjoyment).

More Effective Climbing

No waiting, sustained pace, and individual advice.

Safety First

Focus on belaying, maneuvers, and confidence.

Complete Experience

Possibility to combine single-pitch, DWS, multi-pitch, and active rest.

Reserve Your spot

Discover What I Deliver

My private sessions and courses adapt to everyone, in homogeneous groups: • Beginners: Dedicated sessions (no mixing with experienced climbers) to calmly integrate the basics (maneuvers, belaying, safety). • Intermediates & advanced: Refinement of technique, mindset, lead clipping, route reading. • Families: With children – I adapt everything and teach you how to belay your kids (or vice versa). • Couples, friends, or solo: Friendly atmosphere, personalized progression, and shared challenges. Note: For everyone's respect, homogeneous levels within the group. Multi-pitch and DWS on dedicated pages (specific levels).

A smooth and enjoyable session: • Meeting at Fatolitis Snack Bar (https://maps.app.goo.gl/bg2XjTCSYmag4tKQ6)for coffee/tea and briefing. • Van transfer (5-15 min) and foot approach (5-20 min). • 4 to 4.5 hours of effective climbing (4-6 routes of 20-30m on average). • Heat-avoiding schedules: morning (8am) or afternoon (2:30pm). • Return to starting point around 12:30pm (morning) or 7pm (afternoon). • Focus on foot technique, secure belaying, mental management, and enjoyment.

• Private guiding by a state-certified instructor. • Van transport from Massouri (Fatolitis Snack Bar)(https://maps.app.goo.gl/CayJ7W4RcUjbU1E76). • Complete equipment: harness, helmet, belay device, quickdraws, rope, belay glasses, Assist Breaking Device (for weight differences), chalk bag, climbing shoes, 40L backpack. • Professional liability insurance. • Personalized advice (technique, mindset, climbing culture) and photos on request.

• What to bring: Closed approach shoes (no flip-flops for safety), hat/cap, water, snack, sunscreen. Bring your own climbing shoes/harness/helmet if you have them (more comfortable). • Insurance: Individual accident/repatriation insurance (e.g., premium bank card, federation, or personal) is strongly recommended, as my professional liability covers only my services and not individual accidents. • Rates: Instant quote via the booking form (based on type, number of participants, and sessions). • Booking: Via the online form (check my availability on the calendar). I confirm by email. • Conditions: We Never climb in direct sun; weather-dependent activity (alternatives offered)

Example of a 7-day course (6 sessions + 1 rest day)

Day 0 – Arrival
Accommodation in Massouri or Myrties, ideal sectors due to their immediate proximity to the main cliffs.
Time for acclimatization, getting your bearings, and a welcome rest after the journey.

Days 1 and 2 – Sport Climbing
Sessions of 4 to 5 hours, always in the shade, on the island’s most iconic routes.
Emphasis on technique, precise movement, and the pure enjoyment of climbing.
Free afternoons: beach time, island exploration, local cuisine, or rest, as you prefer.

Day 3 – Deep Water Soloing
Exceptional session in Vathy: climbing above the crystal-clear waters of the Aegean Sea.
Refreshing falls, playful atmosphere, and a unique sense of fluidity in an aquatic environment.

Day 4 – Active Rest
Scooter or car rental is highly recommended.
Head out to discover the island’s most beautiful spots: secluded beaches, authentic villages, stunning viewpoints, and accessible short hikes.

Days 5 to 7 – Intensive Progression
I mainly work on building technique and mindset: varied sectors, tactics and strategy for sending routes, precise route reading, and personal projects tailored to your goals.
Depending on your level and motivation, we can move on to a multi-pitch route.

Departure
At your convenience, with no fixed schedule.
You leave with a rich collection of sensations, progress, and memories.This programme is designed as a flexible framework.

We adapt it together based on your level, your goals, your current form, and on-site conditions.

Book Your Course

Discover Frequently Asked Questions

Find quick answers to common questions below. Still need help? Contact me anytime.

The cliffs on Kalymnos mainly have two orientations: • West-facing (60-70% of sectors): in shade in the morning until around 12pm-1pm (times vary by season and solar declination). • East-facing: in shade in the afternoon, generally from 1pm-2pm onwards. We never climb in direct sunlight for reasons of comfort, safety, and enjoyment. Sessions are therefore scheduled during the optimal shade windows: starting at 8am in the morning or 2:30pm in the afternoon. There are a few rare exceptions, like Secret Garden, which can be climbed almost all day depending on the time of year, but this remains marginal.

Yes, and it’s actually ideal! A well-managed session (and this is my expertise: selecting sectors and routes perfectly matched to your maximum level, enjoyment, and learning goals) allows you to climb 4 to 6 beautiful 20-30m routes on average, with enough time to work on technique, belaying, mindset, and debrief each pitch. Extending beyond that would increase overall fatigue and especially excessive wear on your fingertips, which significantly reduces climbing quality and feel. A moderate amount of wear is, however, beneficial: it stimulates the body, which responds by producing thicker, more resistant skin (a natural “defence” mechanism), gradually building tougher fingertips over the days. When taking multiple sessions (which I strongly recommend), this reasonable duration ensures sustainable progression: you finish with fingertips only slightly worn, motivated, and ready for the next day, while progressively developing more resilient skin to make the most of your stay in Kalymnos. This is the key to real improvement, rather than just “ticking” routes at the expense of quality and enjoyment.

No matter your level, from beginner to expert, there is always something to learn, improve, or develop. Whether it's a single session or a 6-day course, I can help you with a wide range of interconnected aspects: • Everything related to belaying. I place great importance on safety; during the session(s), you will learn or review everything you need to know to climb safely. This is obviously crucial for your physical integrity, but it is also an essential part of the mental side of climbing: when you feel confident with your gear and your belayer—who knows how to properly manage the rope (giving and taking slack efficiently, dynamically catching falls, staying attentive to you, and encouraging you)—you climb without over-gripping the holds and have more mental space to focus on your movement. • Developing your rock technique (primarily footwork). • The fundamentals of the mental game, which is a vast topic: • Preparation for effort • Managing self-handicapping strategies • Fall practice • Breathing (connection to the present moment) • Rest management • Acceptance • Concentration • Fighting spirit • Experiencing emotions • Communication (encouraging others, being encouraged, learning from others…) • And more… • Climbing culture. My extensive knowledge of the island's sectors allows me to take you to the most beautiful routes perfectly suited to your level.

YOUR CLIMB, MY GUIDANCE - ONE ROUTE AT A TIME

CALL ME: +33 6 27 72 12 16

EMAIL: KALYMNOSCLIMBINGADVENTURE@GMAIL.COM

PRIVATE SPORT CLIMBING SESSIONS AND COURSES

Experience tailor-made climbing in the limestone paradise!

Quick Overview of The Activity

For Whom?

Duration?

Where?

Varied Shaded Sectors.

Required Level?

Meeting Point?

Best Period?

Highlights of This Session

100% Personalized Guiding

Routes Selection

Total Flexibility

More Effective Climbing

Safety First

Complete Experience

Discover What I Deliver

For Whom?

Typical Session Content

What's Included?

Practical Information

​Example of a 7-day course (6 sessions + 1 rest day)

Discover Frequently Asked Questions

When to come climbing in Kalymnos?

Why only private sessions?

Why do sessions only last 4 to 4.5 hours?

Is 4-4.5 hours of effective climbing really enough?

Can beginners and advanced climbers be mixed?

Where is the Fatolitis Snack Bar?

Do I need to bring my own equipment?

How many routes per session?

What about families with children?

Is a rest day mandatory in courses?

What will you learn with me?

Your Feedback on Single-Pitch Sessions

Here’s what climbers say after progressing in single-pitch with me. Thank you for your kind words!

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Example of a 7-day course (6 sessions + 1 rest day)